FiA (Females in Action) is a free, peer-led women’s fitness community that builds strength, confidence, and friendships through outdoor workouts. Open to all fitness levels, FiA’s workouts combine bodyweight exercises, cardio, and fun in a supportive environment. Join them to sweat, connect, and empower each other—no membership, no pressure, just movement and motivation!

Bring a mat and hand weights if you have them.

There will be four Women’s Workout events taking place at Centennial Park:

• July 18th – 7:30am – 8:30am
• July 20th – 6pm – 6:45pm
• July 23rd – 6pm – 6:45pm
• July 25th – 7:30am – 8:30am

This event is free and open to the public.